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Delivery Type	Delivery Time	Price
E Voucher	Instant	Free
Standard Delivery	1st Class Royal Mail Post	£3.95
Weekday Tracked Courier (APC)	Guaranteed next working day before 4pm*	£8.99
Saturday Special Delivery (Royal Mail)	Guaranteed delivery on Saturdays	£14.50

* Next working day applies to Mainland England & Wales (Scotland & Northern Ireland 2-5 days)

Delivery Type	Details	Cut Off	Delivery Time	Price
Evoucher	Sent straight to your inbox along with a separate email receipt to confirm your order.	None	Instantaneous	Free
Standard Delivery (Royal Mail)	UK Only. Despatched by Royal Mail first class post on the same day. Excludes Weekends & Bank Holidays.	Order by 4pm for same day dispatch	Estimated 2-3 days	£3.95
Weekday Tracked Courier (APC)	Signature required upon receipt. Orders received before 2pm on Fridays will be delivered the following Monday. Excludes Weekends & Bank Holidays. Orders dispatched via APC. Includes online live tracking and 2-hour delivery window which is amendable	Order by 2pm for same day dispatch	Guaranteed next working day before 4pm*	£8.99
Saturday Special Delivery (Royal Mail)	Guaranteed UK Saturday delivery. Excludes Bank Holidays. Signature required upon receipt. Valid for orders received by 4pm on Fridays. Includes online tracking and electronic proof of delivery. If nobody is available when your parcel is delivered and there isn't a safe place to leave the parcel, the delivery driver will leave a calling card with instructions on how to rearrange delivery.	Order by 4pm on Fridays	Saturdays Only	£14.50

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Yoga & Forest Bathing Brighton

Brighton

Sensory retreats in Brighton
Discover yoga & forest bathing
Taster & full-day experiences
Reconnect with nature at its best!

Choose Your Experience:

Yoga & Forest Bathing Experience
BYYFOR £ 35.00

Day Retreat
BYRTRT £ 65.00

What's Included

A yoga and forest bathing experience
Two different options to choose between
Use of a yoga mat is included
Your host will meet you and give you a warm welcome
Experiences last 4-5 hours

Yoga & Forest Bathing Experience:

Your experience begins at One Garden with a walk through the countryside and a yoga class on a scenic hill (classes may take place inside if there is bad weather)
Continue into the surrounding woodland to enjoy shinrin-yoku (forest bathing)
Option to do a hiking and yoga experience instead of forest bathing at an alternative venue, please enquire when making your booking with the experience provider

Day Retreat:

Meet at Stonerocks Farm in Bolney
Start your day with scones, tea and coffee around the fire pit
Walk up a panoramic hill and forage on the way and then enjoy your yoga practice on the hill
Take a walk to the ancient woodlands to enjoy forest bathing
The day is concluded with time to enjoy some homemade snacks and refreshments around the fire pit

What Can I Expect

Discover yoga and forest bathing in Brighton! The gentle practice of yoga combined with the sensory delights of bathing in the atmosphere of the forest, this is your invitation to join Xenia for a full day retreat or a taster experience.

The taster experience takes place at One Garden just outside Brighton. This beautifully restored walled garden is a gorgeous place where everyone is welcome. There’s also the One Kitchen, where you can buy a yummy lunch too.

You’ll start with a yoga session (suitable for all levels) either in the studio at One Garden, or outside. You’ll then take a stroll up to Stanmer Park adjacent to One Garden for your forest bathing.

Shinrin Yoku in Japanese, forest bathing is all about sensory engagement with your woodland surroundings. The forest is a place of tranquillity and reflection, brought about by your connection (or reconnection) with nature, be it anything from listening to the leaves rustle in the wind, to lying back and watching the clouds move.

The full day retreat takes place at Stonerocks Farm, near Bolney. This family-owned estate focuses on safeguarding the natural beauty and biodiversity of the area. It’s the perfect place just 11 miles north of Brighton for a whole day of holistic fun.

The retreat day programme includes yoga, forest bathing in the ancient woodlands and maybe some foraging too. The cosy firepit is used to gather together and enjoy some homemade snacks and drinks for a convivial start and end of your day.

Both the taster and full day yoga and forest bathing experiences near Brighton are suitable for beginners and are a superb way to feel at one with nature, far away from the light and noise pollution of city life!

When Is It Available

Selected weekdays and weekends throughout the year, subject to availability
Experiences begin at 10am

Location

Day Retreats take place at Stonerocks Farm in Bolney/Sussex just outside of Brighton
Yoga & Forest Bathing Experiences take place at One Garden just 15 minutes drive from Brighton Centre

Suitable For

Minimum age 16
Experiences are beginner friendly and suitable for all levels
If you have any food allergies or intolerances please feel free to bring your own snacks

Spectators

Not suitable for spectators

Anything Else

If it rains during the Day Retreat there are shelters where the actvities included in your experience can take place
Toilets are located on site
Please wear comfortable clothing and bring water, sun protection, any medication you may require and insect repellent is advised